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Developing Naturally

1:1 Integrative Lifestyle Planning Session

1:1 Integrative Lifestyle Planning Session

$165.00 USD
$165.00 USD
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Feeling stuck in your routine? Overwhelmed by wellness trends that feel more like a full-time job than actual living? Let’s simplify it.

In my 1:1 sessions, you’ll experience a personalized, practical approach to wellness. We will draw on my expertise in fitness, holistic nutrition, and mindfulness to guide you toward meaningful habit changes tailored to your life and goals. 
Expect an engaging, down-to-earth process that empowers you to thrive, delivered with clarity and a fresh perspective.

Cut through the noise. Get real, practical, and personalized hacks to help you reach your goals. Whether they be physical goals, mindset shifts or wellbeing insights we will work together to achieve a sense of fulfilment and personal growth. 

In this 1-hour deep dive, we’ll go through a personalized ‘Get to Know You’ form and unpack what’s working, what’s not, and where we can make real shifts. Whether it's nutrition, movement, mental clarity, or daily habits, I’ll help you ditch the generic fads and focus on what actually moves the needle for YOU. 

You’ll walk away with:
✅ Clear, tailored strategies to optimize your lifestyle
✅ Simple, no-BS take-home plans & resources to keep you on track
✅ A free 30-minute follow-up to check in, tweak, and refine

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